The Fitbit Versa 4 Fitness Smartwatch is now $119.95, down from $199.95, a 40% discount on one of Fitbit’s most balanced and ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products' seat posts can ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Sherbrooke is quickly emerging as one of Quebec’s prime destinations for active living. With modern gyms, wellness centres, ...

Fatty liver disease is a condition where excess fat builds up in the liver. The condition can either be caused by obesity, or ...

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

Living in communities with lack of infrastructure contributes to higher risk of dementia, emphasizing the prevention through ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...