I narrowed down the best shoes for arthritis after months of testing. From New Balance to Hoka, these are the most supportive and cushioned shoes I tried to help alleviate joint pain.

The Benefits of Weighted Vests For Women. During menopause, bone density can start to decline due to a dip in estrogen. To ...

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

The bikes' seat post assembly can break during use, posing a fall and injury hazard to the user, according to the recalls. As ...

Pew Research Center asked 2,582 Americans ages 65 and older for their top advice for longevity. Here are the themes that ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

The American College of Sports Medicine recently published its annual report on fitness trends. Lead author Carla McAvoy, PhD ...

Exercise can help women with advanced breast cancer better withstand both cancer treatments and the ravages of the disease, a ...

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...