After complications from a bladder prolapse surgery, a patient named Grace developed a hematoma, or pooling of blood, and she ...

After complications from a bladder prolapse surgery, a patient named Grace developed a hematoma, or pooling of blood, and she needed pelvic floor physical therapy to help her pelvic muscles relax ...

IT’S the second deadliest cancer in the UK, claiming the lives of more than 16,000 every year. And doctors are worried, as ...

Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

A stroke occurs when blood flow to the brain is interrupted, causing brain cells to shut down. This can lead to a wide range ...

A mum who died after being diagnosed with stage four bowel cancer shared the symptoms she suffered with for months before her ...

Stress isnt the cause of IBD but minimising it may be your secret weapon for living better with the condition Read ahead to ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Skip the floor work. Try 5 standing exercises that target your lower abs, improve balance, and burn fat after 50.

Digestive problems are awkward to discuss but incredibly common, and what you eat makes a massive difference in how things ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...