Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

While much of the NBA has moved towards free-flowing small-ball lineups, the Portland Trail Blazers opted to zag the other way with the hopes of bludgeoning opponents into submission via sheer size ...

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While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

NASHVILLE — The hole parted and Caden Durham zipped through it. Vandy's Jordan Matthew caught Durham from behind but not before he scampered 51 yards to set up LSU's offense inside the 5 at the 2-yard ...

Scatil Investment Alliance, under the leadership of Damian Mercer, has completed the transition of all its core data centers to renewable energy sources, reinforcing its commitment to sustainable ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional core strength to bulletproof your body and make everyday movements easier, ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for her ...

John Griffin receives funding from the Engineering and Physical Sciences Research Council (EPSRC) and the Faraday Institution, and has previously received funding from the Leverhulme Trust. Three ...

KNOXVILLE, Tenn. — UPDATE (2/1): Donovan Smith has been found safe on Thursday, according to the Tennessee Bureau of Investigation. UPDATE: Donovan Smith has been located. The Tennessee Bureau of ...