Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as ...

“You need to focus on what you can control and not worry about what you cannot control. That means you need to focus on your efforts and not worry about your results because, at the end of the day, ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

During menopause, a woman's body undergoes significant hormonal and metabolic changes that affect bone density, heart health, and overall energy. Eating nutrient-rich foods becomes essential to ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians.

While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out ...

Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depression, low self-esteem, ...

Statistics show 4 out of 5 Americans will have back or neck pain at some point in their life, and October is Spine Health ...

A child’s height reflects more than genes, hormones, nutrition, and physical activity all play key roles. Supporting these factors helps optimize growth, bone health, and overall strength for a ...

Wondering if chicken is good to eat during chickenpox Read ahead to get expert advice on safe chicken consumption nutrition and healing tips for chickenpox patients ...