New study has discovered a groundbreaking technology that is showing remarkable success in significantly reducing bad ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

A Thai couple were rushed to hospital after experiencing chest tightness and difficulty breathing following brain supplement consumption.

New versions of drugs like Wegovy, Ozempic, Mounjaro and Zepbound, including pills, will be easier to take, more effective ...

A new study from Indian Institute of Technology Bombay (IIT Bombay) finds that the structural protein collagen I may ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

A doctor highlighted that during colder months, the UVB rays that kick-start vitamin D production in your skin are less ...

Accredited nutritionist Faye James speaks to two leading health experts: Dr Sue Decotiis, a New York–based medical weight ...

Steroids and hormonal medications, including birth control pills, can cause similar effects by changing how the body handles ...