When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

A hospital doctor has sounded the alarm about potentially dangerous supplements that could lead to serious health problems, ...

Dr Basil Brown, 48, from Croydon, south London, began consuming huge amounts of carrot juice and vitamin A tablets in a ...

Chronic kidney disease develops silently. Kidneys filter waste, but when they weaken, toxins build up. This impacts the heart ...

Melatonin use is increasing in India amid growing concern for sleep health. A new study links long-term use to higher heart ...

Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...

There are some over-the-counter (OTC) medications that may be part of your daily routine, like taking melatonin every night before you go to bed or a multivitamin in the morning. Then there are the ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.