Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

The nearby Hoover Forest Preserve provides well-maintained trails for walking off your meal while enjoying the tranquility of ...

Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...

Oct. 22, 2025 The claim appeared on a Facebook page that made conflicting claims about Irwin's stance on LGBTQ ... Feb. 27, 2024 "I can't believe this guy has walked away with billions of our tax ...

Husband and wife Blue Siytangco and Anna Schkade-Siytangco are co-owners of Oriental Phoenix Arts. (Jovanna Aguilar/Community Impact) For over a decade, husband and wife Blue Siytangco and Anna ...

The Sandpipers Square Dance Club hosts its monthly Community Dance Party on Saturday, Oct. 25 from 6 p.m. to 7 p.m. at San Dieguito United Methodist Church, 170 Calle Magdalena Street, Encinitas.

Motsi Mabuse has revealed the secret to her incredible weight loss and how she has managed to maintain her slimline physique. The Strictly Come Dancing star, 44, returned to screens last month with a ...

Faridabad: Videos of foreign dancers performing at Aggarwal College in Faridabad’s Ballabhgarh have gone viral on social media. Female models and dancers from 16 countries took part in the college’s ...

Vanessa Hudgens was spotted out with husband Cole Tucker and their child in Phoenix, Arizona this week. The 36-year-old High School Musical alum — who is expecting her second baby with Cole, 29 — ...