Flatten your lower belly after 50 with 5 bodyweight exercises that hit deep core muscles and beat traditional crunches.

Trim stubborn belly fat after 40 with this 7-minute morning routine that boosts metabolism, no equipment or floor work needed ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home.

Bollywood star Salman Khan has showcased a toned physique after facing online criticism. He shared gym photos highlighting ...

Also featured here are questionable tidbits from shows like "The Summer I Turned Pretty," "Sirens," "The Walking Dead: Daryl ...

A pole dance studio transformed into a "spellbinding spectacle" for its annual Halloween Showcase. The Pole Shed, in Littleport, hosted the event on October 25, where students and instructors ...

Jesy's twins spent time in NICU after their birth JESY Nelson said she finally feels proud of her body after “33 years of extreme dieting” after giving birth to twins Ocean Jade and Story Monroe. The ...

Robert Irwin's latest "Dancing With the Stars" assignment has him feeling all the feels. The Australian wildlife conservationist and his professional dancing partner, Witney Carson, are currently ...

Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, fennel, and cinnamon boosts metabolism, aids digestion, and reduces ...

As a world champion in pole dance, Mary Caryl Serritella is used to standing out from her competitors. But it is not just her colorful costumes and killer moves, as at 71-years-old she is among the ...