After initially launching with a focus on footwear, a local startup is onto its next generation of products with an aim to help people stay on their feet.

A stroke happens when blood flow to the brain stops, often due to a blocked artery or a burst blood vessel. While yoga won’t ...

Attention all fashionistas and comfort seekers! If you’ve been looking to score a pair of sweatpants that look just as good ...

No reason to panic. These currents are complementary, not contradictory. Both ideas are great. Give her something from each camp. ON that lavish note, we get right down to gifts that must be made to ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

You also may find it easier to put on your pet, especially if they’re squirmy. Rather than buttons, the coat’s adjustable Velcro straps wrap around your dog’s stomach and chest. Carhartt’s coat is ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. I know I'm the right person to write this article, because I understand how tough it is to ...