If you frequently wear tight clothing and undergarments, consider how this affects your skin. “Tight straps can cause ...

Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and reduce infection risks.

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

As a parent, introducing new foods to your child can be tricky, especially when it comes to allergenic foods like peanuts.

How early arthritis can impact people under 40? Here are some important tips to protect your joint health and prevent ...

While dry fruits are a healthy snack, some varieties are high in sugar. Know 6 such dry fruits to steer clear of if you are ...

Rich in omega-3 fatty acids and vitamins A and D, cod liver oil supports heart health, strengthens bones, and eases joint ...