This week’s Ask an Expert question: “What’s the right frequency of alternating between shoes?” ...
Bekah Broe, Senior Director of Product for Performance Footwear at Hoka, talks to RW about the ninth iteration of the brand's ...
A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...
Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the perfect combination of gloves and mittens to keep your hands toasty on frozen winter runs.
But Gobena had reserves, too. Both men gritted their teeth and pushed to the finish, with Gobena appearing to tumble toward ...
Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...
Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...
In a thrilling, nail-biting finish, Olympic marathoner Conner Mantz shattered the long-standing American record in the half ...
To shine a light on the harassment and anxieties experienced by women trail runners, Wallace embraced darkness to run the 154km West Highland Way – non-stop, solo and unsupported – in the heart of win ...
The Barcelona Marathon is one of the most popular 26.2-milers in Europe, with 20,000 people registering to take part in this year's race.