Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

As temperatures drop and the days grow shorter, many people notice an inevitable shift in their bodies: a few extra pounds ...

Myths about health are common online, from how coffee can help you lose weight (it’s complicated) to how protein shakes are necessary to build muscle (they’re not). A Feb. 4 Facebook post adds to the ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

People often blame weight gain on overeating or too little physical activity, but those are not the only factors contributing ...

New study reveals that exercise is not enough to combat obesity. Diet plays a significant role, with genetics also being a factor. Learn more.

Some people experience weight gain during treatment with Vraylar. While exercise may be helpful, it’s crucial not to overheat or dehydrate. Taking Vraylar can affect your metabolism, such as ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.