A broken leg can significantly impact your ability to perform daily tasks—most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range ...

Tight, achy shins can mess with your exercise routine …and whatever else is on your agenda, like strolling with your pup or ...

Toe raises are a simple exercise that works the muscles in the front of your lower leg. Stand with your feet flat on the ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in your lower legs. If you’re ignoring a small stabilizing muscle called the ...

"Shin splints" is an informal way to describe pain in the shins. Shin splints typically happen in athletes who have changed their exercise regimen, resulting in overexertion of the lower leg muscles.

Amid the elation and euphoria of England’s women winning a second consecutive European Championship on Sunday, their right-back Lucy Bronze revealed on camera that she had played all six matches of ...