Sometimes called "yoga butt," Proximal Hamstring Tendonitis can hinder your life and practice. Here's how to prevent it from happening to you and your students.

Nordic curls target your hamstrings by having them lift up the weight of your entire body. Trainers break down their benefits ...

Published results showed surgical treatment of proximal hamstring avulsion injuries was associated with improved functional outcomes at long-term follow-up compared with nonoperative treatment ...