Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

If you're looking for an easy, cheap, and delicious way to add more protein and fiber to your diet, the answer is simple: ...

That is, beans and greens alla vodka, a five-star Ali Slagle reader favorite. Hello, friends. We’ve hit the part of the year ...

This 15 bean soup delivers deep, hearty flavor that goes far beyond the old fashioned version many grew up with. The video ...