Read on for the top indoor walking workouts to try on YouTube.

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes exercise easier to enjoy. These findings from a new study by researchers at ...

Walking is a free activity with many health benefits, such as improved heart health, stronger bones and muscles, and better ...

We’ve all been there: We’re dressed, motivated and ready to head out for a walk and then we realize it’s too dark, cold, icy or rainy outside – factors that keep many would-be walkers from enjoying ...

Have you ever looked out the window, ready to lace up your shoes and feel the breeze on your face – only to be greeted by pouring rain, sweltering heat, or a wind that could knock your sunhat into ...

North Ridgeville Heart & Sole collaborative is hosting indoor walking four days a week this fall and winter, according to a news release. Residents are invited to keep active and walk indoors at the ...

Several Memphis area gyms and community centers offer indoor walking tracks as an alternative to exercising outdoors during hot summer months. Paid memberships provide access to indoor tracks at ...

You already know walking is a great way to stay active. But sometimes, it's hard to get those steps in outdoors. That’s where the 28-day indoor walking challenge comes in. You don’t need a gym, a ...

Annual Memorial Day Service: 8 a.m., at the honor roll. The program will feature a keynote address, several musical selections, prayer, invocation and benediction. Breakfast will be served at the ...

Walking is good for everyone, even if you have arthritis or joint pain. It can ease arthritis symptoms and provide other health benefits, such as boosting your energy and lowering blood sugar. Walking ...

Candice Denise Owens likes to get in 8,000 to 10,000 steps each day. But one day last fall, the 44-year-old Baltimore resident realized she didn’t want to head outdoors for her daily walk. “It was too ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, and you needn't leave your house to hit your daily step goal. Indoor ...