Astral projection is the act of your spirit (AKA “astral body” leaving your physical body while you are either sleeping or in a deeply meditative state.

Also known as an out-of-body experience, astral projection involves keeping your mind and mental state awake, while your body is asleep. Here's how to astral project in just a few steps.

DREAM CATCHER Netflix’s Behind Her Eyes decoded – from lucid dreaming to astral projection – and how you could learn to do it too ...

Netflix's new thriller Behind Her Eyes introduces audiences to astral projection. Here's what that means, and how to do it in real life.

BEHIND HER EYES is a new psychological thriller series and it touches on lucid dreaming and astral projection. What is astral projection and is it real?

Start sharpening your psychic senses and dipping your toes into the astral realm with these helpful astral projection meditations and tips.

Meditations For Astral Projection What does meditation have to do with astral projection, anyway? The practice of quieting your mind can help you envision the planes you wish to travel to.

DREAM CATCHER Netflix’s Behind Her Eyes decoded – from lucid dreaming to astral projection – and how you could learn to do it too ...

BEHIND HER EYES is a new psychological thriller series and it touches on lucid dreaming and astral projection. What is astral projection and is it real?