Your mattress may be causing your neck pain — here's how to tell and how to fix the problem.

The condition, sometimes also referred to as “text neck," is used to describe pain and discomfort in the neck that can happen when someone bends their head down.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect your neck and shoulders for the long haul.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple exercises, posture tips, and stretches.

The condition, sometimes also referred to as “text neck," is used to describe pain and discomfort in the neck that can happen when someone bends their head down. The problem is pressure, with experts ...

Experts have advice on best sleep practices to avoid pain in the morning.

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are ...

The risks of not addressing early signs of tech neck extend beyond pain in the neck region. Poor cervical posture can impact your whole body.