There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice reveals. Robert Kneschke - stock.adobe.com Full steam ahead ...

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. GLP-1 drugs like Wegovy and Ozempic may ...

Share on Pinterest Heat therapy, such as sauna, may help combat age-related weight gain, according to research. Johner Images/Getty Images Recent research on mice suggests that daily exposure to a ...

It started with a popped pants button. I was presenting at a conference, and right before I hit the stage, it went — shooting at a high rate of speed and landing in front of my shoe. My favorite black ...

At least half of all people who go through menopause experience weight gain, according to the British Menopause Society. Some research suggests that this value could be as high as 60% to 70%.

Coffee is well recognized as having a positive impact on long-term health. Drinking the equivalent of three to four cups of instant coffee a day reduces the risk of many health conditions including ...