After a spinal cord injury, it's no surprise that life changes. Even daily tasks, like getting dressed in the morning, may become more difficult. Depending on a patient's injury, however, certain ...

A dead hang is a bodyweight exercise performed by hanging from a bar to engage the upper body and core. Benefits are better grip strength and posture and relieving back pain.

Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

Approximately 80 percent of adults will experience back pain during their life (yikes!). Unfortunately, when the pain is aggravated by excess motion and can't be resolved with non-surgical methods, ...

Background Lumbar spinal stenosis (LSS) is prevalent in those over the age of 65 years and the leading cause of spinal surgery in this population. Recent systematic reviews have examined the ...

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

WEDNESDAY, July 5, 2017 -- Sending an electrical current directly into spinal nerves does no more than strength and mobility exercises for low back pain, a new study finds. The procedure, called ...