And we’re back! We’re kicking off our first episode of 2025 with RW+ member Alex Franko who tested the the Brooks Divide 5. The shoe has a grippy TrailTack rubber outsole and a toe cap for protection.

Some races are pivoting away from shirts in favor of more environmentally friendly alternatives, but don’t expect them to ...

Grab a pair of tested favorites from Brooks Running for a fraction of the cost.

Second-place finishers received wild fish from Taiping Pond, while other runners were presented with geese, ducks, and ...

The world-record holding running powerhouse shares his expert advice on how to get the best out of your indoor runs – and how to stay motivated on the ’mill ...

Happy New Year! Last year (for better and for worse) is in the past, and 2025 lies stretched before us just like an untouched ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

An adventure-ready smartwatch, all Instinct 3 models now feature a built-in flashlight. Plus, the AMOLED models get up to 24 ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Over time, you may come to find that you want more or less padding, or that you need a lighter shoe for racing. For a first ...

Name: Tunde Oyeneyin Age: 38 Hometown: Brooklyn, New York Occupation: Peloton instructor Time Running: A year and a half ...

In 1979, he invited Joan Benoit and Bill Rodgers to a state dinner at the White House and cornered them for private training ...