Tired of flabby arms? Try these 9 exercises to gain muscle in your arms and build strength. Toned, strong arms not only look ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

Benefits of banana hair masks Banana hair masks can help our tresses in many ways. Here is why we must add these to our hair care regimes. 1. Gives deep conditioning Bananas contain natural oils and ...

Learn how long Covid-19 lasts, the impact of the Nimbus variant, its symptoms, and vaccination recommendations to stay ...

2. Hormonal changes and medical conditions Hormonal fluctuations, such as those that occur during pregnancy, childbirth, menopause, or due to thyroid problems, can play a role in triggering hair loss.

Try out these exercises for stress reduction. Image courtesy: Adobe Stock Best exercises for stress management Here are some easy and effective exercises for stress reduction you can follow, as ...

Vaginal dryness is a common problem that can cause enough pain to impact your daily activities. Those who experience it, find it painful to exercise or even sit. It may also impact your sex life.

1. Green goddess milkshake Ingredients: Spinach Avocado Cucumber Greek yogurt Lemon juice Water Method Blend all ingredients until smooth. Add ice for a chilled treat. 2. Berry blast milkshake ...

There’s something so tempting about cheese that makes it impossible to say no to it, right? If you are a cheese connoisseur, you would be happy to know that in addition to adding flavour and a whole ...

When it comes to burning belly fat, the age-old debate of walking vs running often comes up. You might wonder—which one works better? Well, both running and walking are great cardio exercises that can ...

The study states that even if you substitute only 10 percent of your daily caloric intake of beef and processed meats with whole grains, fruits, vegetables, nuts, legumes, as well as some seafood, you ...