In today’s digital world, screens are a big part of daily life for kids and teens. But this research shows that spending too ...

Trapped in an endless scroll on your do-everything smartphone? There’s still hope! Let’s be honest: Your phone is a jerk. A ...

The average American child spends a tremendous amount of time on screens each day, according to the Centers for Disease ...

To prevent vision problems, Dr. Patel recommends the simple 20-20-20 rule to give your eyes a break from excessive screen ...

Screen time doesn't just affect mental health​. It may also take a toll on physical health, according to new research focused ...

Each child received a heart health risk score based on factors like waist size, blood pressure, “good” HDL cholesterol, ...

Use Apple's Screen Time feature to monitor how much time you're spending on specific apps and set daily limits to help break habits. Go to the Settings app on your iPhone. Tap Screen Time to view ...

"Excessive screen time can be detrimental to relationships, especially if stemming from addiction to social media platforms," Yaron Litwin told Newsweek.

This Type of Screen Time Is Most Likely to Cause Social and Emotional Disorders in Kids — and It's Not Social Media A new study of nearly 300,000 kids says that screen time can “contribute to ...