Swept up in our fast-paced lives and hectic schedules, it can be hard to remember to make self-care a priority. Whether it’s making time to work out, cooking regularly, or curling up with a good book ...

Zumba is merengue-ing into the new year with a campaign harnessing the good-natured fun that comes from its dance workouts, starring Redfoo, the LMFAO frontman best known for the 2011 hit, “Sexy and I ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

Alberto "Beto" Perez wanted to bring his workout classes from Colombia to the United States. But Perez had little money and wasn't fluent in English, so he had trouble getting fitness center managers ...

Here are the studios that offer the best Zumba classes in Kolkata. These studioes offer zumba dance for beginners as well.

Zumba’s Atella also announced exclusively the launch of ZML Records, saying the label’s music will represent positive energy, ...