If it seems like our kids are more scheduled, more anxious and more pressured than ever before, it’s because they probably are. It can be challenging for them (and us!) to find ways to unplug and ...

Meditation helps kids reduce impulsivity, control emotions and ease stress. May 21, 2013— -- The words "zen" and "child" don't exactly go together, but that hasn't stopped a growing number of ...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

It might have been the teenager stumbling into the school hallway bloodied by six gunshot wounds. Maybe it was the funerals of more than a dozen of his students or the drug dealers competing for "his ...

Frequently, Sally Munoz, a third-grade teacher at Duchesne Academy in Houston, asks her students to pause for a moment of mindfulness. Sometimes she tells them to focus on the way they’re sitting.

Cumberland-based Providence Zen Center will host an open house at its Dharma School for children's meditation in September. CUMBERLAND, R.I. -- The Providence Zen Center will host an open house in ...

Things click into place as Thea closes her eyes and a voice intones, “Take one more breath.” She sits calmly, Zen-like, leading an online meditation as the soothing words continue to instruct her ...

Don't miss out on the headlines from Education . Followed categories will be added to My News. Ball, who played 223 games in an 11-year career first at St Kilda, and then Collingwood, was at Rosebud ...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...