BELLA VISTA -- After leaving a career in film, stage and celebrity public relations, Cat McGowan found her way to Bella Vista, where she became the owner of Fire Fly Yoga and Reiki School. She moved ...

The Philadelphia location of this two-outpost yoga studio (the flagship is 45 minutes away in Lambertville) is tucked on a quiet Queen Village street. Its light-filled, second floor studio space is ...

Enter a yoga studio and you might see dimmed lights, hear softmusic and experience a quiet, peaceful atmosphere. Yoga is a method of relaxation and centering that aims to calmthe body and the soul and ...

WILMINGTON "" One of yoga instructor Mimi Frantz's favorite sayings is "no pain, no pain." "We are making our bodies feel better," she chimes, lifting her arms into a stretch with a long inhale. Her ...