PJ Heffernan owns a Waukesha-based yoga studio called PJ's Yoga Shala, but don't confuse his practice with a traditional business. "It is nothing like any studio you have ever been to. I built it with ...

Move, stretch, and feel good! Students will be guided through a gentle 60 minute yoga class, moving through traditional hatha yoga poses that are modified using a chair. This class is suitable for ...