Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

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MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...