A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...
Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...
What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...
How often did your mom tell you (or maybe more accurately ~yell~) to "Take your vitamins!" and shove some gummy supplements in your face when you were a kid? Not just me, right? Now that you're older ...
Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.
Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...
Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.
What it does: Iron transports oxygen around the body, aids in the production of red blood cells, supports immune function, cognitive development, and temperature regulation, and is essential for ...
The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...
Whole Foods is usually the place to be if you’re looking for fresh, organic food, healthy snacks, or wellness products. It also has the reputation of being on the more expensive side—often because of ...