A low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods high in potassium like fish, red meat, and potatoes. Your healthcare provider will ...

Medically reviewed by Angela Ryan Lee, MD What you eat matters when taking blood pressure medication. Foods can increase, ...

There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may help ...

Eating kale regularly can bring a range of benefits to your body, from boosting your immune system to improving digestion. Learn how this nutrient-packed green supports your overall health and why ...