Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

“Perhaps the sharpest, most recurrent shock of being alive is the realization that no one can give you a ready-made answer — not your parents or your teachers, not scripture or Stoicism, not ...

That's a famous line in Federalist No. 51, generally attributed to James Madison—but not quite. The line is actually, in context, But the great security against a gradual concentration of the several ...

CHARLESTON, S.C. (WCSC) - Thursday marks four years since Juneteenth became a federal holiday, but for many Americans, the meaning behind the day is still unclear. Juneteenth commemorates June 19, ...

Muslims across the world are preparing for a month of fasting, spirituality and reflection this Ramadan. Each year millions of Muslims will begin fasting from sunrise to sunset and engaging in ...

Many parents unknowingly turn their children into “trophy kids,” valuing achievements over individuality. Experts call this ...