Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Type 2 diabetes is a condition where the body struggles to manage blood sugar, and monitoring levels is key to staying ...

Adopt a Hobby: Spending too much time scrolling can worsen stress. So, consider adopting a screen-free hobby like doing ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise, and ...

For people without diabetes, a normal fasting blood glucose is about 70–99 mg/dL; a two-hour post-meal (postprandial) value ...

In type 2 diabetes, the body struggles to maintain normal glucose levels, and over time, persistently high blood sugar can ...

The average American consumes more than a pound of refined sugar a week. It sounds unbelievable until you realize that sugar goes by more than 50 names and is an ingredient in virtually all processed ...

KJ Callihan is a freelance writer with a background in mental health and education. Her writing often covers product reviews and lists, animals and pet care, food and hospitality, health, wellness, ...