The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The more alkaline you are, the healthier you feel, say experts. So what are the foods, behaviors, and practices that make us that way? Our panel explains. Unfortunately, the typical American diet ...

Although diet alone cannot completely prevent cancer, some processed and sugary foods may raise the risk of developing it. In a detailed TikTok video, Nichole (@oncology.nutrition.rd), a cancer ...

Knowing which foods are acidic and which ones are basic will come in handy when you’re canning. Base foods need to be processed at a much higher temperature than acidic foods due to the need to ...

It’s time to start being more mindful and intentional about what we’re putting in our bodies. As more Black people seek holistic approaches to health, alkaline eating is gaining momentum as a path to ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are often touted for their purported health benefits, but experts say tap ...