Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It’s never easy to face depression. For any number of reasons, people with depression may resist seeking help. Old prejudices about mental illness may motivate some people to avoid diagnosis, and thus ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...

It’s hard to know what so many of us face by just passing by. “I had lived in a very dark place for a very long time," said Taylor Tripp. When someone, like Tripp, let’s you see their struggle, you ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...

This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...