Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the ...

You’ve heard about Cardi B tried it. You saw the Zoe Kravitz beer ad. But what is ASMR, exactly? Autonomous sensory meridian response (ASMR) is a heady way of saying “brain tingles.” For lots of ...

Hi everyone! In today's video I will be doing #asmr top 10 triggers best for sleep and relaxation. I also have my budgie Lucy ...

Having trouble dozing off? Give ASMR for sleep a try. The soothing videos are a strategy that works, says the National Sleep Foundation and one writer. ASMR stands for “autonomous meridian sensory ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

Skimping on sleep weakens your immune system, makes you more of a pessimist and increases your risk of gaining weight—among other recent findings. And yet more folks than ever before are dealing with ...

I ran my hand along the polished green marble wall, then looked up and saw a full moon, a milky white eye that illuminated every crack in the floor. There was no door in this room, but the moon ...