How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused typical ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, according to research by Which?.

When it comes to building strong, healthy bones, the emphasis on strength training has never been greater. Staying active is essential for bone health, but it’s important not to neglect the basics: ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...