As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

When friends call or text to ask how I am doing these days, I often say, “just trying to stay in a good rhythm.” Social isolation, physical distancing, and an unpredictable future have challenged ...

NEW ORLEANS (WVUE) - It’s a place where military veterans trade in their combat boots for saddlebacks and keep time not with a watch but with their movements. The rag-tag troupe meets weekly at the VA ...

catastrophic Maui wildfires, three Lahaina third graders found a creative outlet for their emotions through an art class that culminated in a book they wrote and illustrated. DeAna Duncan, a retired ...

ST. PAUL, Minn., July 2 (UPI) --The cellular action that enables the mouth's interior lining to heal quicky and without scarring has always been a mystery but a new study suggests it may be linked to ...

Healing Oils of Ancient Scripture, an annual Lenten workshop by Candice Berthold, is one of the most popular offered by the founder of The Olive and the Grape in Mentor. Set for 6 p.m. on April 7 in ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In 2015, Matt Kerr was fresh out of college and full of ideas ...

Growing up, I learned to stay very still to avoid my father’s rage. In adulthood, moving my body freed me. When I was 10, I put my fist through a window. No one would call that furious gesture dancing ...