If you are looking to make changes to your diet or wellness routine in order to support your eye health, you’ve likely ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...

Vitamin D: The nutritionist suggests popping them always with breakfast, because “morning sunshine isn't just a phrase, it's ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Prenatal vitamins contain important micronutrients in the amounts ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this unexpected ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...