Hello! My name is Cristina. I am passionate about supporting individuals (ages 5 and up) in navigating and in taking actionable steps to better their mental health. I specialize in trauma and PTSD ...

Every morning, the man who built one of the world’s most valuable companies scrolls through his inbox and looks at 100 of the most important emails that he’ll see all day. And on Sunday nights, he ...

Available evenings and weekends. I take a person centred approach, believing that every client is different and therefore match my approach to where they are on their journey towards health and ...