The good ol’ days of surfing, when, professionals would simply surf all day and party all night, are no more. These days, for better or worse, pro surfers are “athletes.” And Kanoa Igarashi is amongst ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

The most important thing to bring to the gym? An active imagination. It's what turns an indoor cycling class into a stage of the Tour de France, or a treadmill session into a marathon triumph. Add ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Surfing is ...

A growing fitness trend is bringing a beach workout indoors to gyms across the country. Surf-Fit classes work the same muscle groups as you would surfing real waves by using boards that simulate water ...

*Favorite exercise: Cardio and weights, some yoga and surfing. *Major exercise accomplishment: Upper body strength. (I can do “guy” push ups!) *Proudest exercise moment: Popping up faster on the surf ...

A new workout involves all the moves gym-goers hate with all the fun of surfing, using a surfboard strapped to medicine-like balls with the sound of crashing waves and projected images of ocean scenes ...

With the majority of Australians (and the world, for that matter) on lock down right now to help slow the spread of coronavirus, most of us are not getting into the water as much as we’d like. The ...