The addition of a physical activity component to teen smoking cessation programs increased success rates by 48% during a six-month period, data from a recent Pediatrics study indicate. Exercise may ...
Quitting smoking is one of the healthiest things a person can do, but it’s also among the hardest, especially for teenage smokers who battle not only addiction but also the social pressure to keep ...
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“Stop focusing on working out”—a professor says you should follow these five science-backed steps to improve your wellness instead
“Stop focusing on working out,” says Hackett. “Instead, just move with purpose and joy every single day—walk, skip, play, ...
NEW YORK (Reuters Health) - For pregnant women who want to quit smoking, a brisk walk can temporarily stave off tobacco cravings, says a Canadian study. Previous research has shown that exercise can ...
Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.
Kicking the habit may add centimeters to your waist, but this twin study reveals that physical activity is the key to staying trim after quitting. Discover how genes, lifestyle, and movement shape ...
Nicotine withdrawal symptoms often include cravings, irritability, and weight gain. Certain medications and lifestyle changes can help you cope.
(Reuters) - Encouraging teenage smokers not only to quit, but to get physically active, may boost their odds of truly managing to kick the habit, a study said. Some research in adults has suggested ...
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