A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...

Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on how clumps of toxic proteins accumulate in the brain ...

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Adherence to 8-week square-stepping exercise training among patients with Parkinson disease was associated with significant improvement of executive functioning, as well as cognitive functioning for ...

He had trouble adjusting to new situations, she didn’t feel appreciated, but neither understood how the other felt. University of Glasgow student and freelance writer, Denisa Cerna, 21, says she ...

A research team confirmed that interference with the action of arginine vasopressin and corticotrophin-releasing hormone inhibits stress responses in rats during moderate-intensity exercise. Their ...