A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...
At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of regular exercise on brain health ...
At just 7,000 steps a day, research suggests you can lower your risk of several health issues, including death from any cause ...
"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.
In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...
Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...
Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...
Adherence to 8-week square-stepping exercise training among patients with Parkinson disease was associated with significant improvement of executive functioning, as well as cognitive functioning for ...
He had trouble adjusting to new situations, she didn’t feel appreciated, but neither understood how the other felt. University of Glasgow student and freelance writer, Denisa Cerna, 21, says she ...