Once sprouted, chickpeas take just a short time to cook until creamy for dishes like hummus or this spiced crunchy appetizer from Tara Duggan. Serve right out of the oven. Instructions: Bring a medium ...

Meal prep. Do you do it? I have high expectations entering each Sunday that I will plan our dinners for the week, roasting vegetables and maybe even baking a batch of muffins. Come Sunday, I usually ...

All kinds of items at the health food store seem to have suddenly “sprouted”, including whole grains, nuts, seeds, beans, lentils and chickpeas. But are they really more nutritious than non-sprouted ...

Okay, I'm going to give it up here -- my prized recipe for hummus. It's so easy, and it keeps well for a few days in the fridge. Besides being a great dip/appetizer, it also can turn any salad into a ...

Here's how to make a vegan buffalo chickpea salad sandwich recipe that's great for your gut, thanks to all the heart-healthy fiber. We’re always on the lookout for a new workday lunch recipe that’s ...

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It's not often that a recipe ticks as many boxes as this carrot and chickpea number; it's meal-worthy on its own, it makes for a great brown-bag lunch (or make-ahead potluck item), it's gluten-free ...