What the study found was that a small increase in exposure resulted in quite a big difference. This post appeared first in ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

In today’s fast-paced world, maintaining sharp cognitive abilities is more crucial than ever. With the constant influx of information and the demands of daily life, many individuals struggle to ...

In a busy room full of talking people, most of us can still pick out one voice to focus on. This common yet complex ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after sleepless nights.

People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a study published in the December 18, 2024, online ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...