There aren't a lot of exercises that can claim to improve pelvic floor health and heart health in one, but the jack plank ...
Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.
Though there were plenty of fitness devices here at CES 2016, OhMiBod's Lovelife Krush beat out all of them to win our Best of CES award in the Digital Health and Fitness category. That's because the ...
OhMiBod believes in combining tech and sexual health. So the startup is announcing today that it has created a Bluetooth-connected kegel exerciser so women can strengthen their pelvic floor muscles — ...
Every International Women's Day, a chorus of snippy men ask where's their equivalent day of celebration. For the last few years, British comedian Richard Herring has led a one-man quest to get them to ...