Apple Watch sleep tracking may soon get a serious upgrade. Thanks to a new UMass Amherst system called BIDSleep, which brings AI smarts to wrist-based data, researchers say the wearable can now get ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

Discover why Doctor Sleep, the underrated sequel to The Shining, is finding a new audience on Netflix. The chilling tale is directed by Mike Flanagan.

Samsung Galaxy Watch owners have been reporting suspiciously high sleep scores lately, leaving us to wonder if they're being computed differently.

Though King's 2013 novel of the same name is also a masterful continuation to his own book from 1977, Flanagan's big-screen ...

A few months back, I went through a sleep study, which found that I have mild sleep apnea. Since then, I have been more ...