You don’t have to be a skier to train like one! Men’s Health fitness director Ebenezer Samuel takes us through some exercises on a ski machine to get the blood pumping.

Whipr is a compact rowing, skiing and stand-up paddle exercise system designed to be portable enough to take almost anywhere. The system packs down in seconds and is small enough to store in your ...

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There is no better physical training for skiing than skiing itself. Generally speaking, most skiers participate in the sport for just a few weeks during the entire ski season. Keeping this in mind, it ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Now that fall is here, it’s time to start thinking seriously about ski conditioning. Pardon the annoying reminder, but you probably already know you need to get in some ski-specific workouts and ...

Like many in Northeast Pennsylvania, I love winter in large part because of my love for downhill and cross-country skiing. However, with age and wisdom, I have become much more aware of the need for ...