Oysters, clams and scallops are a seafood success story. Credit...Hans Kissinger/Trunk Archive Supported by By Erik Vance If you’re looking for healthy animal protein, nothing on Earth beats seafood.

Zinc is vital for cell growth, repair, and overall resilience. Oysters are often considered the gold standard for zinc ...

The trend of enjoying seasonal changes through foods, activities, and fashion unique to each season?known as "Seasonal ...

Electric cars could soon be powered by a sustainable battery made from shellfish. Scientists created the device out of chitin, the major structural component of crustaceans. The substance is found in ...

Learn about the five health benefits of zinc. First being it can boost your immune system. Plus, find a list of 7 foods that are a good source of the trace mineral. Although it’s best known as an ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...

Zinc has lots of benefits, and it's not just found in shellfish and meat, either. Add these delicious plant foods high in zinc to your shopping list. “Zinc plays a vital role in immune cell ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Zinc is highly recommended for young children, pregnant and breastfeeding mothers (Shutterstock) Zinc is an essential mineral that powers the human body. It metabolizes nutrients, maintains your ...