As soon as the clock strikes 12 at night, men become romantically involved with their partners. Have you ever wondered why ...

of men.A good night's sleep is particularly important to women, with 18% confessing they've argued with a romantic partner over differing sleep schedules, compared to just 8% of blokes. This has given ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

When the party keeps going all night long, your breathing might not. New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists ...